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This show is the antidote to health fads, hype, and misinformation. Dr Chana Davis chats with experts in science and medicine to help you make informed choices. Learn about nutrition, fitness, vaccines, happiness, women’s health, and more.
Episodes
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Food Science Babe joins Dr. Chana Davis to talk about processed foods, and why "processed" is not a dirty word.
We have all heard it: "Eat whole foods, with five ingredients or less, and ingredients you can pronounce". Is this rule supported by science?
Food Science Babe explains why a black-and white view of processed foods as "bad" or "toxic" is not only scientifically unfounded but potentially harmful. She highlights debunks common misconceptions around additives, and shares core concepts to help you shift from fear-based to fact-based choices.
Learn more from FoodScienceBabe on social (Facebook or Instagram)
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HOSTED BY CHANA DAVIS, PHD
Access more of Dr. Davis' work at fueledbyscience.com or on social @fueledbyscience (Instagram, Facebook, Twitter)
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